Track what you spend, build a system that works, beat your brain when willpower fails.
Tracking what you spend. Wants vs. needs with real examples (Uber Eats vs. groceries). Setting a savings goal.
Creating a budget (50/30/20 rule, zero-based budgeting). Cash flow โ money in vs. money out. Subscription creep โ auditing recurring charges.
Budgeting on irregular income (gig work, freelance, seasonal jobs). Emergency funds โ why you need 3โ6 months. Lifestyle creep and how it traps you.
Financial planning across life stages. Net worth calculation. Personal financial statements. Using spreadsheets and apps as tools.
Behavioral budgeting โ how your brain sabotages your money (mental accounting, present bias, anchoring). Designing systems that work even when willpower fails.